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another testimony

When my husband came home and said..."honey, I found a great place for you to work out--A private gym"...you can only imagine my surprise and horror. I am 46 and considered overweight. I have a lifetime membership to a local gym that I had been reluctantly attending semi-regularly to for about 2 yrs, intermittently with a private trainer. No results in that time frame.
I arrived my first day to be nothing but impressed with Biju and have been ever since. The facility is bright and spacious with the same equipment I saw at the local gym, and it is always impeccably clean. I am using equipment I was reluctant to try at the local gym and using it correctly. Biju with such patience, has brought me from nothing to the strong and nutritionally educated person I am today. He is a walking Nutrition Encyclopedia! Not to mention the 2 sizes I have lost! I like the body fat testing that is done. It keeps me on track. He has taught me so much about my muscles and healthy living.
But most of all, I love my personal workouts designed for me, at my designated time, at my pace, with my music, with my trainer.
If you are looking for just a workout...go to a gym.
If you are looking for a total workout experience, go to Body By Biju.
YOU WILL LOVE THIS PLACE!!!
Heidi H.

In my first personal training session with Biju, I found him to be personal, professional, knowledgeable, friendly, and willing to answer any question you have about fitness and nutrition. Through his training and teaching I have seen gains in strength and mass. I will always use Biju as my personal trainer! As I always tell people the proof is in the pudding and you can tell that by just looking at him.

Erik Rew

Waiting Room
Shower Access
Water Cooler

Body By Biju
Private Fitness Center
WE TRAIN ALL LEVELS!

Small Fridge
Towels
XM Radio and CD Player
You choose the music you want!

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Female Trainer Now Available

I achieved more in 3 months with Biju than I ever did in years on my own. Progress is made each session, and the knowledge Biju imports results in confidence which in turn makes each workout productive and meaningful. The one on one attention definitely makes a difference and the personalized meal plan has a positive effect from the start. I never thought what I have accomplished was possible. Biju and Cathy made the seemingly impossible very possible. I am eternally grateful for what they have taught me and the rest of my life will be better for it.

Jesse D.

I have been disappointed with previous trainers, showing up late and finishing 15-20 minutes early.
Body By Biju is dedicated to YOU and makes sure you get your complete and challenging workout!
Working out with Biju, has helped me lower my blood pressure, decrease my asthma symptoms and I have less colds.

A. Taylor

I had an excellent experience working out with Biju. I learned you don't need to be at the gym for hours to get the results you need. Biju was very motivating, supportive and patient. He also taught me how to get ready for body building competitions. Great experience and would recommend to anyone.
James S.

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Diet / Fitness & Exercise

Denia's Testimony

Two and a half months ago I was going to the Chiropractor 4 days a week, due to some whiplash problems, after having my baby, my back was really hurting. I have been with Body By Biju for over two months and I no longer go the Chiropractor. Within 3 sessions of training, I sleep better because my back doesn't hurt. I used to get constant migraines, they are gone. My energy level is the best it has ever been! Having Biju as my trainer is so great because I told him about my back problems and he knew right away where I lacked strength and he fixed it! I am stronger everywhere else too! He pushes me to improve and he shows me different routines so I don't get bored. He is so professional and courteous and he is very patient with me. This is a family business, Biju and Cathy really are a great team. The place is always clean, the temperature is just right every time, and I get my music choice! They are always pleasant and understanding and always on time! This is my Home away from Home!

Denia H

Rick Hall
My name is Rick, and here is my story..
I had been going to the gym 6 days a week, 1 1/2 to 2 hours each time, and after 7 months, and little to no results, it was time to make a change! One day I was looking thru the Inlander, and came across the Body By Biju advertisement. Little did I know, this place would change my life FOREVER! I made the call, talked to Cathy, and got in for a Consultation. That was the best $20.00 I ever spent! They did a weight and body fat check, and I found out I was in worse shape than I thought! We then talked about MY GOALS, and what I WANTED to do! I have learned so much about what to eat, supplements, and how to train the right way! I hope to do a bodybuilding contest and I feel this will happen because my body has changed so much already! It is unbelievable! I work out 3 times a week with Biju, and being a single parent, of a 4 yr old, I have more time to spend with her! Biju and Cathy are two great people, and they will make your dreams come true! They are like family! So if you want a great workout, and REAL RESULTS, Body By Biju is where you want to train! I can not say enough about how great Body By Biju's Fitness Center is! The place is always clean AND I get MY MUSIC too!