I achieved more in 3 months with Biju than I ever did in years on my own. Progress is made each session, and the knowledge Biju imports results in confidence which in turn makes each workout productive and meaningful. The one on one attention definitely makes a difference and the personalized meal plan has a positive effect from the start. I never thought what I have accomplished was possible. Biju and Cathy made the seemingly impossible very possible. I am eternally grateful for what they have taught me and the rest of my life will be better for it.

Two and a half months ago I was going to the Chiropractor 4 days a week, due to some whiplash problems, after having my baby, my back was really hurting.  I have been with Body By Biju for over two months and I no longer go the Chiropractor. Within 3 sessions of training, I sleep better because my back doesn't hurt. I used to get constant migraines, they are gone. My energy level is the best it has ever been! Having Biju as my trainer is so great because I told him about my back problems and he knew right away where I lacked strength and he fixed it! I am stronger everywhere else too!  He pushes me to improve and he shows me different routines so I don't get bored. He is so professional and courteous and he is very patient with me. This is a family business,  Biju and Cathy really are a great team. The place is always clean, the temperature is just right every time, and I get my music choice! They are always pleasant and understanding and always on time! This is my Home away from Home!